Elliptical Exercise Machines

FAQs about Elliptical Exercise Machines

1. What muscle groups does the elliptical exercise machine work?
2. What are the differences between home and commercial exercisers?
3. Is heart rate control an important feature?
4. What makes your elliptical motion so smooth?
5. What is magnetic resistance?
6. What is magnetic motorized brake systems?
7. What is eddy current brake system (ECB technology)?
8. Is there any maintenance I should perform on my unit?
9. Where can I get prices of elliptical exercise machines?

Answers

1. What muscle groups work during you are doing elliptical exercise machines?

With elliptical exercise machines you are getting an upper and lower body workout that utilizes the quadriceps, hamstrings, glutes, chest, back, biceps, triceps, pectorals and laterals. There is no other exercisers that offers this benefit. An elliptical exerciser is safe for joints. Ideal workout for people with back, knee, hips and joint problems. It is difficult to find another type of exercise that will benefit in so many different ways.

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2. What are the differences between home and commercial elliptical exercisers?

Home products feature more individual-based programming and user features while commercial elliptical exercise machines are designed and built to withstand near constant use.

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3. Is heart rate control an important feature?

Yes! The Heart Rate Control is a feature that allows the user to enjoy the ability to monitor and control their heart rate. Moreover, Heart Rate Control Training is the most effective way to burn fat and lose weight.

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4. What makes ellipticals motion so smooth?

An elliptical exercise machine starts working when you start and stops when you stop. It’s like walking or running, with a natural, easy stride. Resistance system makes your elliptical motion so smooth. Resistance slows the machine's flywheel as you try to turn it. Cheaper elliptical exercise machines feature magnetic or motorized brake systems for resistance, while the best elliptical exercise machines are equipped with ECB, (eddy current brake system), which is a durable, quiet resistance system powered electromagnetically.
- magnetic (manual)
- magnetic motorized brake
- eddy current brake system (ECB)

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5. What is magnetic manual resistance system?

Almost all budget ranged elliptical exercisers are equiped with the magnetic manual resistance system. The flywheel uses a magnetic bracket that is shaped to conform to the flywheel. The bracket is bolted to the frame at one end. This acts as a hinge to allow the bracket to move closer to the flywheel (more resistance) and farther away from the flywheel (less resistance). An adjustable tension cable, which adjusts the resistance level, is attached to the other end of the bracket. That magnet is manually tensioned closer or further to create resistance. There is also another type of magnetic resistance systems called motorized brake systems.

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6. What is magnetic motorized brake systems?

In the budget to mid-range you will find elliptical trainers equipped with motorized brake systems, also called particle brake system. The design consist of a small motor that controls the magnetic brake. Motorized breaks have more mechanical parts and inherently require more service and are not suitable for any kind of commercial use.

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7. What is eddy current brake system (ECB technology)?

The high-end models tend to use the eddy current brake system. ECB technology works electromagnetically with a precision-balanced aluminum disk spinning freely between variable magnetic fields. Because it has few moving parts and no friction, eddy current resistance technology is extremely reliable and durable, requires little maintenance, and allows systems employing the technology to operate smoothly and quietly.

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8. Is there any maintenance I should perform on my unit?

Always wipe down your elliptical with a dry towel after use. This removes mineral deposits that can cause incorrect heart rate readings. For any squeaking noises you encounter over time, you can use a dry silicon available from any hardware store. Do note use WD-40 anywhere on the unit!

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9. Where can I get prices of elliptical exercise machines?

You can do all your research from your home. On the left side you can find review of all the best ranked models. The prices and list of suppliers are given for each model separately.

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Check the Warranty!

A good elliptical should come with a good warranty to back it up. If you buy an elliptical it should be with a reasonable warranty. When you are comparing two like elliptical exercise machines, make sure to look at the warranties. As a rule, extended warranties indicate a higher quality product. Check the warranty comparison list!

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